How Cameron Diaz drinks her coffee: Check recipe for her ‘delicious mould-free, organic, chemical-free’ morning brew

Also Read | What happens when you have the first sip of coffee in the morning: A guide to caffeine’s effects on our body

In a recent interview with Ivanna Guajardo for Buzzfeed Tasty, The Holiday actor shared her delicious, ‘not too sweet’ morning brew recipe. “One coffee a day is very important to me because I want exactly what I want,” she said in the clip. Moreover, her recipe is completely mould-free, organic, and chemical-free. Per Cameron, most coffees are ‘full of mould’. Here’s the exact recipe she follows:

Cameron Diaz’s coffee recipe

1. Cameron begins by taking the coffee beans from her favourite brand and grinding them into a powder.

2. Brew the coffee and pour it into your mug.

2. Add a few scoops of chocolate collagen peptide to the coffee and give it a whisk to combine the powder with your brew.

3. Add a splash of soy milk and enjoy.

Benefits of drinking coffee:

As per a recent study by Dr Lu Qi from Tulane University School of Public Health, the timing of drinking coffee is significant for our health as the quantity of coffee we consume daily. The research found that those who drink their coffee in the morning demonstrated a 16 per cent lower risk of death from all causes and a 31 per cent lower risk of death from heart disease when compared to non-coffee drinkers.

On the contrary, people who consumed their coffee anytime during the day showed no reduction in mortality rate. Also, evening coffee can interrupt the body’s natural circadian rhythm. In the morning, the body produces more inflammation markers, and coffee can help manage that with its anti-inflammatory properties.

Want to know what happens to your body when you have that first sip of coffee in the morning? Check out this guide to know the details.